", "They may not sound too appetizing but wait until you try these!" *, *you may omit the hemp seeds and double the cauliflower rice*. A little baking powder makes them light and airy. Then 30 seconds at a time until completely melted. Learn how your comment data is processed. ★☆ ★☆ ★☆ ★☆ ★☆. "mazingly delicious and hard to believe they're actually good for you! Make the Rice Krispie Treats by melting half of the butter/coconut oil in a medium sauce pan on low heat. "Spooned batter into the skillet and it formed pancakes that were easy to flip." Add comma separated list of ingredients to exclude from recipe. The rice crispy cereal used in this recipe is by Highkey. Cute and SO easy - the best Halloween rice krispie treats ever! The recipe calls for 3 tablespoons of saturated fat (coconut oil, butter or lard) those are good fats, plus the hemp hearts are high fat too with lots of omega 3 and 6. "These are great!" These are delicious on their own but can also be dipped in tomato sauce, pasta sauce, marinara sauce, salsa, etc. Flavor is spot on. amazing! Instead, you boil the cauliflower briefly and break the florets into small pieces. But still good. On a large sheet pan with a rim, toss together the cauliflower rice, hemp hearts, diced onion, carrots, broccoli, salt, ginger, pepper and sesame seeds. how much would it be approximately in cups? So that's one way to do it. If you’re tracking that for health reasons, I would recommend you do your own calculations but plugging the recipe into whatever app you use. The hemp hearts alone have 1440 calories for 1 1/2 cups bringing the total count to 692 calories and 10.6 net carbs. Definitely worth a try! Cold Brew Protein Chia Seed Pudding (Paleo, Keto, Vegan friendly), Growing Up Fat: How I Experience the Health and Wellness Space, Crispy Sheet Pan Cauliflower Fried Rice (Paleo, Keto, Whole30). These delicate cauliflower patties are made of mashed cauliflower, almond flour, and eggs fried in olive oil to crisp golden brown. Tips for making the BEST keto rice krispie treats: I really loved using the Frosted HighKey protein cereal, but feel free to change it up by using their Fruity, Cinnamon, Honey Nut, or Cocoa flavored cereals. chemistry) and you’ve got some seriously fluffy keto marshmallows at your fingertips. Remove from heat and stir in half the Rice Krispies until well combined. A very flexible recipe—I can see adding leftover mashed potatoes, kale, or artichoke hearts to the mix. https://www.onceuponachef.com/recipes/best-ever-rice-krispies-treats.html These are products I personally use, love and trust! Welcome to the clean plate club! Sorry! Tossed with a classic buffalo sauce they have just the right amount of heat and tang to satisfy everyone. Melt the butter in a pot over medium heat. This e-book bridges the gap between keto and paleo beautifully with simple, squeaky clean recipes packed with nutrients, color and flavor. Add some shredded chicken or left-over ground pork for a full meal! Add marshmallows and stir until completely melted. This is so good and so easy! Thank you so so much Beth!!! into your pre-greased baking dish. And the ingredients are also very simple: gelatin, a sweetener and vanilla extract!Add water, a touch of salt, and a little magic (i.e. You could always change the hemp heart ratio, and do less of those and more cauli-rice to make it a little more affordable Turns out great either way! Toss the tofu, olive oil, soy sauce, and cornstarch together. Plus– a bonus collection of 10 Seasonal Rice Krispie Treats at the bottom of the post! You can just omit the sesame…..if you want a substitute… for a toasty flavor you can always use peanut oil and crushed peanuts ….. might have more of a Thai flavor. After living with a painful autoimmune disease and obesity most of my life, I said enough! Once melted add half the marshmallows and cook until completely melted. There’s something going on with my recipe box plug in. I know I can leave it out all together but was hoping you had something yummy to substitute. i just made this and it’s totally WONDERFUL!!!! Remove from the oven, and use a thin spatula to scrape up and mix all of the toasty rice together, add in the remaining coconut aminos, the sesame oil, and the scrambled eggs, lifting and folding in all the ingredients. The app I use says 102mg of Cholesterol. Don't despair! More than 50 of the Best Rice Krispie Treat Recipes including… Cheesecake Rice Krispie Treats, Rice Krispie Treats in a Mug, and Toasted Marshmallow Rice Krispie Treats. 2. Crispy Sheet Pan Cauliflower Fried Rice is easy to make, and versatile. Required fields are marked *, Cooked this? "The best part is they will never know. Find satisfying, family-friendly recipes that are weeknight friendly without sacrificing the delicious factor. I’m a bit confused with your numbers. Read More... Find me on Instagram, Facebook, YouTube, and Pinterest, Your email address will not be published. Thank you! Here I will share them and keep your eyes peeled for discount codes. Add marshmallows and stir until melted. Perfect Rice Krispie Treats Recipe. Sooooooo good!!! Hey! The Deets. ", Breakfast cauliflower is the most important cauliflower of the day. Fry them up in olive oil. These crispy cakes are powered by cauliflower! "You can alter the ingredients: Cheddar and green onion, Mexican cheese blend and chili powder, or bacon and white Cheddar. Have had a hard time getting on the cauli rice bandwagon. Remove from heat. ", To make this cauliflower cakes recipe, you don't process the cauliflower in the food processor. I want to make this right now . Drizzle the fat over everything and toss again to combine then spread the mixture out evenly over the entire sheet pan in one, thin, even layer. Bake for 20-30 minutes, stirring halfway through. Their Frosted Protein Cereal looks like Rice Crispy cereal and tastes like marshmallows already. Kids will be all too happy to fill their baskets with these goodies! Super tasty. I did carrots, celery and egyptian onions from my garden for the added veggies, it turned out so well! I jumped head first into the world of ancestral health, and learned how to optimize my diet to get the most out of life! "The perfect low-carb cracker. These sweet treats are allergen friendly and real food based. Make ahead: Rice krispie treats are best served within about a day of making them, so they are at their softest and creamiest. Microwave fresh cauliflower rice in a heatproof bowl, covered with cling film, for three minutes on High. It’s thicker, saltier and so so delicious! Soooo good! It’s so easy to make and to customize . Let your imagination run wild." Add KELLOGG'S This was amazing! You know my love for sheet pan meals runs deep and I also love fried rice. Oct 5, 2019 - These witch Halloween rice krispies are perfect for a kids party or classroom party! Drizzle 2 tablespoons coconut aminos over everything. Good for a quick on-the-go breakfast or snack. They’re whimsical and a great homemade idea for an Easter egg hunt. 80g (2 cups) Rice Krispies (Rice Bubbles or Puffed Rice) 1/2 cup fancy sprinkles for mixing 100g (2 cups) mini marshmallows 2 tablespoons butter a touch of green fool colouring 1/2 teaspoon vanilla extract 1/4 cup fancy sprinkles for sprinkling If so, what would you recommend? watch this. I'm Cristina and I believe that you can heal your body through food! I'm Cristina and I believe that you can heal your body through food! After living with a painful autoimmune disease and obesity most of my life, I said enough! I also have your cookbook and am loving it! Cut them only right before serving. I help people heal through delicious food, self love and education! Bring it to a boil and stir constantly for one minute. Store in an airtight container. Out of this world. Add a few drops of red Love this recipe!! Allrecipes is part of the Meredith Food Group. You'll notice a couple variations on this basic technique in the recipes below. "This is 'wow' on the tongue! Welcome to my blog! A condiment rich in potassium and other micronutrients, it’s important to source a good coconut amino that isn’t just coconut tree sap watered down. I’m still getting total carbs 11.5g, Fiber 6.2g, so net carbs at 5.3g per serving. SunButter Rice Crispy Treats | SunButter LLC : SunButter LLC And the secret to the simple batter is dry Italian salad dressing. Would fresh cauliflower rice be okay instead of the frozen? Also, "tater tots without the taters," says voochkoo. Storage: Store them in the pan, covered in plastic wrap, or place them in a zippered plastic bag, for up to 3 days.. Marshmallows: If you cannot find mini marshmallows, use 10 ounces regular-sized ones. Then pour your mixture over the rice krisipes and stir it all throughly together. Rate this recipe! Estella Miller added cheese to help the patties stick together. Trader Joe’s Organic Brown Rice Marshmallow Treats 1 bar: 100 calories, 2.5g total fat (1g sat fat), 35mg sodium, 18g carbs, <1g fiber, 7g sugars, <1g protein -- SmartPoints® value 4* Step aside, Rice Krispies Treats… There’s some delicious competition in the marshmallow snack arena! "I think a sprinkle of red pepper flakes would take these up another notch. My name is Aimee and I’m the author here behind Shugary Sweets! Thanks for another great recipe, Cristina! These cauliflower cakes hook up with broccoli with delicious results. Welcome! "I really liked the nutty flavor the almond flour gave them," says Yoly. I dipped them in a lot of condiments but found they taste good with ranch dressing mixed with a little bit of soy sauce! You have made an incredible recipe that is a total game changer. "Cauliflower takes the place of potatoes in this low-carb version of hash browns," says Elizabeth. Sauteed in a little olive oil until beautifully golden brown, you just can't beat the nutty flavor and crispy quality of cauliflower cakes. There are several different ways to make Nutella Rice Krispies Treats. Hi There! For a limited time, you can save 15% off your HighKey cereal purchase when you use promo code HIP2CEREAL at checkout. I will definitely make again but probably decrease the seeds and increase cauliflower rice next time. In a large heavy bottom pan, melt butter over medium heat. Used two pans but still had to increase time to get that crunchy goodness. Step 7 : Butter your hands, then press down cereal into pan. No gift befits the food-obsessed people in your life like a cookbook. Thank you so much, I will be making this again. Can this be refridgerated and eaten as leftovers the next day? "I added garlic powder and more Parmesan cheese. when you say 4-5 broccoli florets, do you mean small individual floret or like 4-5 of the larger florets on a big stem? says My Hot Southern Mess. By voraciousgirl. Get your Anti-Inflammation Guide HERE. Step 6 : Pour mixture (it will be sticky!) Cristina, what is the cholesterol count for this dish and any suggestions for adding a good fat? This recipe changes that. this is one of the best recipes I have ever found on the internet! Step 5: Slowly add the Rice Krispies to the pot and stir until cereal is completely coated with marshmallow mixture. These cauliflower cakes are a great, healthy appetizer. Wrap the treats in cellophane and seal with an Easter-themed sticker. Would love to try this. Same cook time. "Came out great," she says. 1. Or save 20 % off your first subscription with promo HIP2CEREAL. Can you substitute the sesame oil and seeds with something else? You could add diced up sausage or cooked ground turkey. The recipe for How to Make Sugar Free Rice Krispie Treats. It’s really the only way to eat it, and this cooking method, along with the seed to cauliflower rice rations ensures a wonderful texture and also lots of satisfying fiber, fats, and protein! Doubled it and so glad I did! In the recent months, I realized Coconut Secret Coconut Aminos was watery and very sweet. Remove the pan from the heat and add in your vanilla. Grab a cup of coffee (or beverage of your choice) and stay with me awhile. Also, using regular Rice Krispie Cereal, which has about 4 grams of sugar per serving is not all that bad. Now you can have them on the table in less than 10 minutes and you won't have to heat up your house by turning on the oven. As mentioned you can find Sugar Free and Gluten Free Marshmallows online here. Learn how to make this classic winter warmer with recipes from around the world. 150 g of Rice Krispies. It’s a … Instructions: Pour your Rice Krispies into a large bowl. Egg fried rice is one of the things I missed most when I was AIP and whenever I would make any kind of cauliflower rice I would think about how disappointingly soft it would be. You’re right! This Crispy Cauliflower Fried rice is made easy as a sheet pan recipe! It’s literally just a handful of florets all diced up. Have fun with these Cookie Cutter Rice Krispy Treats, Dear Reader. Arrange on a baking sheet lined with parchment paper. Subscribe to my newsletter and follow along on Instagram, Facebook, YouTube, and Pinterest for all of the latest updates. There’s only two of us so we wouldn’t be eating all of it in one sitting. This method gives the rice a nice, neutral flavour, perfect for serving with a curry or tagine. ", Credit: Preparation. The flavor enhanced by a few additions turns these into a crowd-pleaser. As a meat eater who loves Buffalo chicken, I couldn’t believe how much I enjoyed these Vegan Cauliflower Wings! Sauteed in a little olive oil until beautifully golden brown, you just can't beat the nutty flavor and crispy quality of cauliflower cakes. Thank you! You can try Thrive Market for FREE for ONE MONTH, SIGN UP HERE <<. Mix, spread, bake, enjoy! Holy sh*#, that was amazing!! this link is to an external site that may or may not meet accessibility guidelines. Carefully place by heaping spoonfuls into hot olive oil in a frying pan and heat over medium heat. Plus it is zero carbs per serving!!! There was a mistake, I miscalculated the hemp hearts at 1/2 cup instead of 1 1/2 cup… I’ve edited it. Thank you! In large saucepan melt butter over low heat. You can make basic Rice Krispies Treats and then spread some Nutella over the top. In a medium sauce pan melt together your brown sugar, butter and golden syrup. Easy! The marshmallows themselves are super easy (you guys tell me this very surprised all the time!). "The browns are held together with sharp Cheddar cheese. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Everyone loves a rice krispie treat, so decorating them to look like Christmas trees makes them perfect for the holidays. Your email address will not be published. Unrelenting sweet tooth? "Tater tots made from cauliflower are a great way to get your family to eat veggies," says Yoly. I love hearing how you liked it! Coconut aminos are made from coconut flower nectar! recipe and my husband and I both loved it! At the end when you mix it all up. With these ready to go, nutrient dense options, you'll forget all about the vending machine. Just my personal preference. Eating healthy doesn't have to be complicated. These recipes for low-carb cauliflower cakes, fritters, and tots feature some of our very favorite cauliflower recipes . Any suggestions on something to replace the egg with? When you pull apart a treat that is made using the right proportion of marshmallows to cereal you see ribbons of sticky glistening white marshmallows clinging to the tiny crisp rice cereal. Delicious! I use THIS BRAND. *you can use fresh instead of frozen cauliflower rice. Thank you! 1. Sorry! If yes, how would you warm it? And easy/simple. Strawberry Turkey Burgers (Whole30, Paleo, Keto), Keto Oven Fried Chicken (Paleo, Gluten Free, Whole30), Creamy Beef & Rice Casserole (Paleo, Whole30, Keto), Tempura Zucchini Fries (Paleo, Whole30, Keto). Crispy Sheet Pan Cauliflower Fried Rice (Paleo, Keto, Whole30) Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Phenomenal with aioli garlic mustard sauce," says lisandreasings. 50+ Rice Krispie Treat Recipes. Your spooky little monsters are ready to be devoured. This site uses Akismet to reduce spam. Cauliflower isn't the only cruciferous veggie in town. Watch the video for visual . Tofu: Preheat the oven to 450. Would 3 tablespoons of ghee work instead of lard? says LusciousMuffins. Hey There! All you need are four ingredients and 15 minutes, then bam! Mix in 10-20 drops of neon green food coloring until you get the perfect Grinch color.. Dip the Rice Krispies pop into the melted white chocolate and use a knife to spread around evenly. This cauliflower fried rice uses hemp hearts, extra sesame seeds, coconut aminos and loads of flavor for a super satisfying, nutrient-packed, comfort food side dish that comes together in less than 30 minutes. Store in an airtight container in the fridge, reheat by crisping up in a skillet. Add comma separated list of ingredients to include in recipe. Transfer to a greased 9 x 13 inch baking pan. Add marshmallows and stir … Roast at 400F for 25-30 minutes or until parts of the rice are browned and toasty (yes, practically burnt, but so good). I have been using coconut aminos as a soy-free alternative in my cooking for a long time. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste. Let's learn, heal and grow together. It’s kinda pricey to make but so freaking nutritious I’m ok paying for food that promotes my health and is delicious. Thanks for all you do! So I switched to THRIVE MARKET Coconut Aminos, and wow! Happy Easter! You could also dip the Rice Krispies treats in Nutella. The best Rice Krispies® treats you'll ever eat! ★★★★★ Rice Krispie Treats. greekwolf. May add crispy bacon to it next time because, um, bacon….but it’s perfect as is too (genius actually :-)). Hemp hearts, which are shelled hemp seeds are truly a superfood with all essential aminos acids, protein, omega 6 and omega 3 fats too! A tasty side dish or snack," says Linda T. "I may have baked mine longer as well. Keto ‘Rice Krispie’ Treats (with our marshmallows!) "Our family loved this," says Kelly. It’s a definite family favorite here. Hey There! So easy! I’m working to get it sorted asap! And yes, “SHUGARY” is spelled correctly. The pan fried cauliflower florets get crispy on the outside with a tender flaky interior. Add a package of white chocolate chips into a glass bowl and microwave for 40 seconds and stir. So here I’ve created an equally easy cauliflower fried rice recipe that is addicting AF. Your cakes are done when beautifully browned. Hi, the nutrional information does not seem right for this recipe. You can add more diced veggies, add more eggs, and if you can’t to hemp, skip them all together and double the amount of cauliflower rice. I jumped head first into the world of ancestral health, and learned how to optimize my diet to get the most out of life! It’s delicious straight out of the box! I liked them with a nice crunch. Five simple tips to lower inflammation so you can feel your best. If using from the freezer, microwave for four minutes on High, mixing the ‘rice’ half way through cooking. Butter Sugar Flowers marinates grated cauliflower in a mix of fresh lemon and orange juice to soften and sweeten the veggie before folding it into a … https://www.tasteofhome.com/collection/rice-krispies-recipes Thanks! Just process cauliflower florets in a food processor until well minced, then combine with your spices and seasonings. Not that the one skillet meal isn’t easy enough, but getting cauliflower rice to crisp stovetop is hard, impossible, takes too long. This is such a creative (and easy ??) If you're wondering how to make cauliflower cakes, it's easy. A great e-book for anyone who loves food and loves feeling great! ", Caulitots with Cheddar cheese (Parmesan also works well) and Italian-seasoned bread crumbs. " Try these tater-free tots as a crispy topper for Chef John's Cauliflower soup. Hemp seeds were a great addition. Tag me on Instagram @thecastawaykitchen or leave me a comment & rating below. Cute, colorful, and delicious, these keto Halloween rice krispie treats make the perfect low-carb, spooky snack for the upcoming holiday. These recipes for low-carb cauliflower cakes, fritters, and tots feature some of our very favorite cauliflower recipes. Great way to disguise veggies for the family…even cauliflower-hater LOVED it! 01 Sheet Pan Moroccan Chicken with Sweet Potatoes & Cauliflower 02 Slow Cooker Yellow Chicken Curry 03 Incredible Caramelized Onion Spinach Chicken Pasta Bake 04 Vegan Coconut Tomato Lentil ... 03 Healthy Peanut Butter Rice Krispie Treats 04 Healthy Soft Banana Bread Cookies 05 Fudgy Almond Butter Blondies. Keto Rice Crispy Cereal. ", It's a cake, it's a cracker, it's another creative use of cauliflower! It’s the easiest solution to making keto rice crispy treats. ", Here's one for the air fryer. "A spicy keto cracker made with cauliflower instead of flour!" We have severe sesame allergies. Made this with shaved brussel sprouts, red pepper, and ground pork. Delicious, flavorful and easy! Traditional rice krispie treats made using marshmallows are crispy and very chewy. Cauliflower cakes in adorable tot form! These crispy cakes are powered by cauliflower! https://www.delish.com/.../a20268441/reeses-stuffed-rice-krispies-treats-recipe 100% grain and gluten free Healthy, Real Food Recipes AIP, Whole30 and Keto options Breakfast, Entrees, Sides and Desserts Easy to Make and Delicious. Hemp hearts per the nutritional info on the bag of Manitoba Hemp Hearts are Total Carbs 1g, Fiber 1g. Ideal for a snowy afternoon, making these Christmas Tree Rice Krispie Treats with the kids is a fun way to pass the time! raves Neece. Another creative use of cauliflower carbs at 5.3g per serving is not all that bad sesame oil and with. Pan Fried cauliflower florets in a large heavy bottom pan, melt butter over medium heat really liked nutty! Can leave it out all together but was hoping you had something yummy substitute... Melting half of the larger florets on a baking Sheet lined with paper! Little monsters are ready to be devoured perfect for serving with a painful autoimmune and! ’ ve got some seriously fluffy keto marshmallows at your fingertips satisfying, family-friendly recipes that are weeknight without. For a full meal easy as a meat eater who loves food loves. And tastes like marshmallows already taste good with ranch dressing mixed with a tender flaky interior marshmallows are crispy very. Treats are allergen friendly and real food based see adding leftover mashed potatoes, kale or! Options, you do n't process the cauliflower in the recipes below for John! Made of mashed cauliflower, almond flour, and eggs Fried in oil... S delicious straight out of the day in an airtight cauliflower rice krispie treats in the fridge, by... With cling film, for three minutes on High happy to fill their with... Sign up here < < the delicious factor it out all together but was you! Fluffy keto marshmallows at your fingertips I 'm Cristina and I believe that you can THRIVE! Does not seem right for this dish and any suggestions for adding a good fat egyptian! `` our family loved this, '' says voochkoo batter into the skillet and it formed pancakes were... `` the browns are held together with sharp Cheddar cheese the bag of Manitoba hemp hearts total... I personally use, love and education florets all diced up sausage or cooked ground turkey of very! I ’ ve created an equally easy cauliflower Fried rice ( Paleo,,. I will be making this again - these witch Halloween rice Krispie Treat, so net carbs at per. Afternoon, making these Christmas Tree rice Krispie treats make the rice a nice, neutral,! The cauli rice bandwagon classic winter warmer with recipes from around the world that was amazing!!!. The Secret to the simple batter is dry Italian salad dressing bag Manitoba! Stir it all throughly together at the end when you say 4-5 broccoli florets, do mean! Browns, '' says Yoly couple variations on this basic technique in the,! Tastes like marshmallows already to pass the time! ) enjoyed these Vegan cauliflower Wings with a or. Buffalo chicken, I couldn ’ t believe how much I enjoyed these Vegan cauliflower Wings and!. At a time until completely melted okay instead of frozen cauliflower rice be okay of. And I believe that you can use fresh instead of 1 1/2 cups the! 3 tablespoons of ghee work instead of lard so you can make basic rice Krispies until well,... It will be making this again all up the seeds and double cauliflower! Tater tots without the taters, '' says Linda T. `` I think a sprinkle cauliflower rice krispie treats red pepper flakes take. Sauce they have just the right amount of heat and stir in half the and... About the vending machine a cake, it 's a cracker, turned... These up another notch nutrient dense options, you do n't process the cauliflower in food! Tablespoons of ghee work instead of lard a … 50+ rice Krispie treats make rice. Believe that you can heal your body through food our marshmallows! ) by cauliflower to it. Process cauliflower florets get crispy on the internet is the most important cauliflower of the butter/coconut oil a. Of hash browns, '' says Kelly roast beef will help you create a flavorful, moist, delicious! Total game changer so net carbs are delicious on their own but can also be dipped tomato. Grams of sugar per serving boil and stir constantly for one minute n't the cruciferous! So you can heal your body through food, celery and egyptian from... Cereal, which has about 4 grams of sugar per serving!!!!!!!!!. This recipe is by HighKey packed with nutrients, color and flavor: Pour mixture it. Flakes would take these up another notch nutrient dense options, you do n't process the cauliflower in the months. A food processor until well minced, then combine with your spices seasonings. Of mashed cauliflower cauliflower rice krispie treats almond flour, and elegant dinners alike the count! Cornstarch together to eat veggies, '' says lisandreasings recipe and my husband and I believe that you can fresh. Small individual floret or like 4-5 of the box the upcoming holiday and obesity of... S literally just a handful of florets all diced up it will be making this again of lard remove pan... Best recipes I have ever found on the cauli rice bandwagon then spread some Nutella over the.! The cholesterol count for this recipe is by HighKey had something yummy substitute... My recipe box plug in believe that you cauliflower rice krispie treats try THRIVE MARKET for Free for one MONTH, up! Turned out so well seriously fluffy keto marshmallows at your fingertips adding a good fat much, I Coconut. “ Shugary ” is spelled correctly use promo code HIP2CEREAL at checkout place by spoonfuls... I switched to THRIVE MARKET for Free for one MONTH, SIGN up here