The process of making this cauliflower soup couldn't be easier! All you need is a head of cauliflower, onions, garlic, vegetable broth, non-dairy milk, and some seasonings. Following nature’s lead when it comes to fresh produce can be hard in winter. Click to Tweet. You would never be able to tell that just by looking at her though. For some light onion-y flavour I thinly sliced up the whites of a large leek to get my soup started. 0 Shares. Variations/tips for vegan cauliflower soup. Vegan; Cauliflower Leek Soup. You can double this recipe for a larger crowd or for having leftovers for later. Cauliflower & Leek Soup with Parsley Pesto March 5, 2017 // by Louise-Claire Cayzer // 1 Comment It might seem like spring is just around the corner, with pretty little buds showing and bees heading off on pollen seeking missions, but there’s still a chill wind to the air … She’s as fiery and beautiful as she was twenty years ago. But, sometimes a little change and tweak is a good thing especially when the potato is switched out for a hunk of delicious roasted cauliflower. By also adding lemon to the soup you get this fresh taste! From Joy Houston, Sonima.com Ingredients. This healthy vegan soup is a refreshing mid-week dinner idea that you should try very, very soon. The perfect bowl of comfort to fill you up on a … Easy When you blend it up it has such a hearty creamy texture, similar to potatoes, yet it’s much lighter than potatoes. My lovely wife was craving cauliflower soup on a … Leek and potato soup is a classic of the British and Irish kitchen which is no surprise as it is an utterly delicious soup. If maybe you’re just looking for a different kind of vegetarian soup, then this spinach, leek, and roasted cauliflower soup is a good idea. This soup is vegan, Whole30 compliant, paleo, and dairy-free. Not only does cauliflower totally taste creamy, it’s totally a vegetable. A healthier alternative to potato leek soup. Share. Discard dark green ends. Cauliflower Soup. Cauliflower Leek soup is vegan and gluten-free. The gray days seem to leave us with grayed-out offerings—mottled turnips and dirt-streaked carrots, potatoes for miles and bitter, tough herbs. This cauliflower soup is simple, quick-to-make, and healthy. This healthy soup is creamy and vegetarian. This Paleo Cauliflower Leek Soup is AIP Friendly, Gluten Free, Dairy Free, Whole 30 compliant, Keto & Vegan Friendly. 02/12/2019 // by Jennifer Kurdyla. Easy to make, gluten-free, dairy.free, vegetarian and vegan friendly. Cauliflower is an amazing vegetable. Low Carb Keto Cauliflower Leek Soup is one of those really easy, simple to make recipes that you can quickly throw together. Reminiscent of the classic Potato and Leek Soup, if you served this up, no one would ever know that it didn;t feature potato. How to Make Instant Pot Cauliflower Soup. Saute the leeks and garlic. The perfect addition to a cold winter day! Spicy Vegan Cauliflower Leek Soup. How this Vegan Cauliflower Soup Happened. Simple to prepare, nutritious and delicious. ingredients: 2.5 cups leeks, chopped into 1/2 inch slices (approximately 3 leeks stalks) *note: only use white to light green part of leek. Simply melt a little bit of butter, add the leeks, and cook for 4-5 minutes, until the leeks are softened. No need for cream, as the cauliflower blended with potato, gives a super creamy and rich soup, making this soup vegan without the need for any ingredients you won't already have on hand. 5-Ingredient Cauliflower Soup Recipe. I chopped a small head into little florets. Vegan . Creamy Vegan Cauliflower Leek Soup Recipe. Wild garlic: This is an excellent replacement for spinach, and is usually found around April in the UK. This deliciously Creamy Roasted Cauliflower & Potato Soup will become a fast vegetarian favorite in your menu rotation.. Cauliflower does the heavy lifting while a single potato is all it takes to create the silky texture of potato soup you love without all the carbs.. Cauliflower potato leek soup ready to eat! Yesterday was my grandmother’s 80th birthday. This Cauliflower Leek Soup has become one of my family’s favorites. It’s accented with a tangy paprika drizzle and toasted pine nuts. Crisp little florets and salty, spicy chorizo contrast wonderfully with this creamy cauliflower soup 55 mins . Velvety vegan cauliflower and leek soup. Cauliflower is used in place of heavy cream to make a creamy yet light soup. A HEAVENLY combination of complete and utter nutritiousness + tastiness = Broccoli Cauliflower Potato Leek Soup! Jan 29, 2017 - Cauliflower Potato and Leek Soup- so creamy and flavorful that you’ll never believe it’s vegan and gluten-free! There’s plenty to go round with 6 portions from this delicious soup recipe. Cider vinegar: You can swap this out for white wine vinegar – just be aware that this isn't always strictly vegan. 1 tablespoon extra virgin olive oil 1 onion, chopped 1 clove garlic, mashed 1 pinch of chili powder 1 cauliflower 2 leeks 4 cups (1 l) water 1 lemon, juice fresh thyme sea salt & pepper roasted almonds (roughly sliced) Start by prepearing onion and garlic. And you can freeze this cauliflower leek soup easily too. Turns out, I actually love cauliflower, especially roasted and in soups. Creamy vegan cauliflower leek soup is a perfect comforting soup. It’s a simple yet tasty and low-calorie and low-carb soup. This Instant Pot Vegan Cauliflower Potato Soup Recipe is rich, healthy and creamy. This Vegan Cauliflower Soup is thick and creamy and highlights the nutty and grassy notes of the cauliflower. 2 cups celery, cleaned and diced; Ditch the heavy cream and sub in the veggie alternative! 42 ratings 4.4 out of 5 star rating. Cream of cauliflower soup with sautéed wild mushrooms. And if you’ve never had soup with cauliflower in it – believe me when … It’s a creamless velvety but not heavy, hearty and comforting, with a depth of flavor. I made this recipe a couple of times and it turned out to be so nice, That I was left with no option than to share here. Advertisement. First, you'll get the soup started by sauteing the leeks using the ‘Saute' function of your Instant Pot. 3 teaspoons olive oil 1 1/2 pounds cauliflower, roughly chopped 1 1/4 cups green cabbage, roughly chopped inspired by this recipe from Love and Lemons. Vegan option. It’s a perfect winter soup you can prepare in 15 minutes. Adding to the creamy texture is cauliflower. If you are looking for an alternative to a classic potato leek soup, this soup is a great new option! This comforting cauliflower leek soup is one big bowl of goodness. Tweet. Cauliflower Leek Soup. Thinking back that far makes me real… Ingredients: about 2 cups chopped cauliflower (one large head) 2-3 leeks, chopped, white and very light green parts (about 1 to 1.5 cups) 1 16 oz can of cannellini beans; 2 cloves of garlic Pin. This vegan cauliflower soup is so creamy even I was surprised. This soup contains no-dairy, takes 30 minutes to make, and is the most delicious vegan soup! A bowl of this creamy, rich, light and bright cauliflower leek soup is what you need to your menu! I’m a lover of creamy soups and this vegan cauliflower soup is in my top faves. It also freezes well. This creamy vegan cauliflower soup recipe calls for just a few simple basic ingredients! Serve it as a side dish, or as a main for lunch then pack the leftovers to enjoy for lunch at work! It’s a light and healthy low-calorie soup that’s simple to make in just under an hour! This Vegan Mushroom Leek soup is a healthy, low calorie version of this cold weather classic. Cauliflower Soup With Leek and Potato [Vegan] Ready in Just 35 minutes. This easy cauliflower leek soup recipe takes just a few ingredients and is ready in 30 minutes! Cauliflower Leek Soup Serves 4. / Creamy Vegan Cauliflower and Leek Soup. It is so easy to make (which I love) & so tasty! Made with simple, fresh ingredients and on the table in 35 minutes. Dijon mustard: You could swap this out for wholegrain mustard (see recipe notes for more info about vegan Dijon mustard). Creamless velvety but not heavy, hearty and comforting, with a depth of flavor Keto. And in soups, hearty and comforting, with a depth of flavor to... No-Dairy, takes 30 minutes to make, and is usually found around April in the UK to make which... Chorizo contrast wonderfully with this creamy cauliflower soup with leek and Potato vegan..., rich, healthy and creamy real… Turns out, I actually love cauliflower, especially and! Really easy, simple to make recipes that you can swap this out white... 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